Weight Gain Mystery Revealed
All of us know for a fact that our body determines how it digests the food we eat. But this is only one side of the coin. The other side is more interesting: What we eat tells our bodies how to digest.
Read MoreAll of us know for a fact that our body determines how it digests the food we eat. But this is only one side of the coin. The other side is more interesting: What we eat tells our bodies how to digest.
Read MoreFor most of us, happiness is always just beyond arm’s reach. We are incessantly trying ways to find happiness, but even when we find it, it seems to be short lived.
Read MoreThe key to practicing meditation is not to follow a formula but to understand the mechanics of our mind – how our mind controls our body and vice-versa.
Read MoreWe can “maintain” friendships without ever uttering a single word, build relationships in isolation by stroking our keyboard. But, what are we sacrificing at the hand of convenience? Perhaps much more than we ever imagined.
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