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This is How Exercise Changes Your DNA by Rajeev Kurapati | Dec 2, 2017 | Science | 0 CommentsYou might think that the DNA you inherited is one thing that you absolutely can’t do anything about, but in one sense you’d be wrong. Researchers found that when healthy but inactive men and women exercise for a matter of minutes, it produces a rather immediate change to their DNA. Can a Robot Replace Your Doctor? by Rajeev Kurapati | Nov 8, 2017 | Science | 0 CommentsIn the future, a further separation of medicine into two fields – art and science – is going to become even more visible. Burned out at work? Don’t blame yourself by Rajeev Kurapati | Nov 8, 2017 | Self-Discovery | 0 CommentsFirst step to tackle burnout is to recognize if you are in a burnout prone job. Once you acknowledge that you are in burnout prone job, next step is to get specific. Ask yourself these specific questions. Is Marriage Key to Happiness? by Rajeev Kurapati | Nov 7, 2017 | Self-Discovery | 0 CommentsIn our first step toward building a life we deem complete, we attempt to find a companion who fulfills many roles—a friend, a counselor, an intimate partner, a lover, and a caregiver. This is How (Scientifically Proven) Meditation Sharpens Your Memory by Rajeev Kurapati | Nov 3, 2017 | Self-Discovery...

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Dealing with Chronic Illness

If you are diagnosed with a chronic illness, be it Diabetes or Cancer, a lot of questions start running through your head. You slip into crisis mode. Depending on the condition, your life can come to a standstill. Here are the top five things that will help you navigate through the diagnosis of an illness and get the best results possible.

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Rajeev Kurapati MD Rajeev Kurapati is board certified in Family Medicine. Practicing medicine as a full-time physician is his passion. His calling, though, transcends the confines of medical practice. He is the author of Unbound Intelligence which won numerous awards. He draws insights from scientific knowledge and spiritual wisdom around the world to provide practical solutions to life’s most common problems. His articles pertaining to medicine, culture, and lifestyle have been published in Slate Magazine, Smart Health Today, NKY Tribune, Mind Body Green, Life Hack, Millennial Magazine, KevinMD, the Yoga Blog, The Good Men Project, and other outlets.  Born and raised in India, he now resides in Cincinnati, USA with his family.       Essential Reads Why Being Present Is So Difficult – Business Insights to Build an Astute Life Plan – 7 Qualities Of Truly Great Leaders – The Art of Instinct: 9 Ways to Trust Your Gut – Choosing a Doctor? 6 Ways to Know If Your Doctor is “Good” – Why I pray for my patients? – What Do Meditation And Sex Have In Common? – Hospital Checklist: The 12 questions every patient should ask doctors and nurses – Slate Learning to Learn: 10 Steps to Becoming a Lifelong Learner – It’s a miracle: The connection between saints and doctors – 6 Steps to Deal with Any Chronic Disease – Clock vs Flow:...

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